Health and Wellness

How to Secure your Mental Health during Lockdown?

Millions of people across the world are self-isolating due to Lockdown imposed by their government authorities. But, we human beings are not designed to sit in one place or locked in a room or even in a house. Yes, nature made us like that. Trapped in a house situation will not only deteriorate our body… Continue reading How to Secure your Mental Health during Lockdown?